Bollywood actress Tamannah Bhatia, who will be seen playing a role in upcoming comedy flick entitled Humshakals, lost 5 kg weight for her role in the film. The actress believes in adding fitness regime in everyday life.
“Fitness is like brushing your teeth. You must include fitness to your daily life. For Humshakals, I had to lose 5 kg. So, I went to famous dietician – Pooja Makhija – and she gave me a new diet plan,” Tamannah said.
“I am allowed to eat everything – rice, pastas, and nuts, but controlled portions. At one point of time you don’t eat too much of anything and it really helped me to lose weight,” she told reporters.
“I was a fussy eater. I had to pull down a few kilos to look a certain way. People should not enter into dieting without any guidance. You should take professional help,” said the actress, who mostly appeared in South Indian movies.
“I always kept myself fit compared to other people because I feel if your lifestyle is not fit, then you can’t work properly. If your lifestyle is unhealthy, it will reflect on screen,” Tamannah added.
Apparently a big entertainer, the Humshakals features Riteish Deshmukh, Esha Gupta, Ram Kapoor, Saif Ali Khan, Tamannah Bhatia and Bipasha Basu.